Empowerment Category

Welcome to the dark side. It’s on the back of the light side.

In Matt Kahn’s book Everything is Here to Help You, I read the idea that our ego is “the soul in its most dormant phase of expansion.” This opened the door for me to consider that my ego is not something to fight, overcome, or battle. It’s actually a piece of my soul in its baby […]

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The light, the dark, no difference.

    You’ve likely encountered a situation or quality that has both a “good” side and a “bad” side. An example of this might be accomplishment. Yes, we get things done. And yet, sometimes they’re done less fully just so that we can get to them being done. Further still, we can slowly become rather rigid […]

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How to get from here to there: A commitment to your self.

Growing. Transforming. Leveling up. Change. We all have things we’d like to be, do, or have that are different from where we’re at. We often call them goals. Sometimes we call them dreams. Either way, we’re looking at life from where we are (here) to where we want to be (there). A new job. A move […]

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The best 15 minutes in your days

We all have dreams. Ideals. Goals. Some of us are fully aware of them, and to others of us they may appear less obvious. We can spot them as we say, “When I retire I will ___________.” Other times they can be found through our “three-, five-, and ten-year plans.” Whether we describe them specifically […]

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A new day, year, and decade

There is far more right with us than wrong with us. Anything good can happen. When we give our attention to how we want to feel — as an outcome of a goal, intention, or resolution — then our paths and our results become one and the same. What would you like to turn toward? Blessings […]

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