Empowerment Category
How I’m doing the holidays this time
Posted on December 1, 2021 Leave a Comment
Today we have a guest writer! Heidi Steffens, from My Spirit Experience, shares supportive insight for each of us as we move into this holiday season. I’ll share my own biggest points of resonance at the end — what will stand out for you, here?
Simply Be
Posted on November 24, 2021 Leave a Comment
I listened to this the other day on Insight Timer. It was exactly what I needed, and I didn’t know it until I heard it. May it be of service to you, too:
Fast track to self-nurturing
Posted on November 17, 2021 Leave a Comment
Today I have begun a fast for a medical checkup test. In the next 24 hours I will ingest only coffee and water, and I may have eggs for supper. And I’ve already hit my coffee limit. I got this. It’ll be fine. I’m invested in accurate checkup results, so this isn’t a hardship. However, […]
Hey there! What’s good?
Posted on November 10, 2021 1 Comment
A few weeks ago I surprisingly ran into a really great person that I haven’t seen in a long while. (Adult son of dear friends, he lives in a different state.) What do you say as a way of common greeting? Here are some of my, and many people’s, reach-outs for connection: Hey there, what’s […]
It’s the little miracles…
Posted on October 27, 2021 2 Comments
Today at the laundromat I put my next quarter in the dryer after the initial cycle, to begin finishing out the clothes-drying time in five minute increments. Then I watched the clock, ready to put my next quarter in for another round. That quarter, for 5 minutes, lasted for 15. Sometimes the gift really is […]